[Homemade potato roast chicken?

】 _How to do_Making method

[Homemade potato roast chicken?
】 _How to do_Making method

Potato roast chicken is a common homemade dish. Both potatoes and chicken contain a large amount of protein, especially the small amount of chicken is low. For people known as San Gao, eating more chicken can usually supplement the body’s needs.Nutritional elements, chicken is also the best choice for people who diet and lose weight. Dieting and losing weight can easily lead to malnutrition. Chicken contains a variety of vitamins that can be needed by the human body. Here is the common practice of roasted chicken with potatoes.

Home-made practice of potato roast chicken 1.

Prepare raw materials.


Ingredients: Peel potatoes and cut into small pieces, chop small pieces of chicken, slice ginger, cut onion stems


Put water in the pot, add green onions, ginger slices, aniseed, and simmer the chicken pieces in water.


Remove the water from the chicken pieces that are well-watered.


Pour three tablespoons of vegetable oil into the wok, pour in the potato pieces and fry them.


Add two spoonfuls of oil to the wok and pour in the chicken pieces and stir fry until the chicken pieces are slightly yellow.


Put the onion ginger slices, peppers, aniseed and garlic ravioli, pour in a spoonful of cooking wine, a spoonful of white sugar, half a spoonful of allspice and stir-fry evenly to stir-fry the spices.


Pour the potato cubes and stir fry.


Add two spoonfuls of old soy sauce and continue stir frying.


Stir-fry the potatoes and chicken pieces evenly.


Add two bowls of water, no more chicken and potatoes.


Pour in two tablespoons of salt, cover the pot and simmer on high heat, simmer on low heat for an hour and a half, season with MSG when you are out of the pot, and sprinkle the green onions.

Home-made method of potato roast chicken 1 Prepare the ingredients.

Wash the chicken legs with water to soak the blood, add chicken with oyster sauce, cooking wine, and salt for about 15 minutes; peel the potatoes and cut into hob pieces.

2 wok hot oil, scallion ginger garlic, dry red pepper; add chicken noodles and stir fry for a while until the chicken noodles turn white, transfer to Pixian bean paste; stir fry for a while, then add old soy sauce, raw soy sauce, rock sugar fryuniform.

3 Pour in warm water with no ingredients and boil over medium-low heat. Cook with potato chunks after about 5 minutes. Stew until the potatoes are soft and glutinous. The soup is thick. Season with green pepper and spring onion.Just fine.
Potato roast chicken 4 tips: Shexian bean paste has salt, so add salt as appropriate; potatoes are rich in starch, it is easy to stick to the pan, so you should check it from time to time to avoid panning.

Potato roast chicken 5 This is a Sichuan-style farm-style dish. Potatoes and chicken are also a classic combination. The selection of materials is simple and convenient, the flavor is unique, and the color and fragrance are all very popular. Southerners like it, especially those who like spicy taste.
Home-made methods of potato roast chicken: potatoes, chicken nuggets, shallots, ginger, garlic, dried red pepper, pepper, cooking wine Potato roast chicken nuggets (4 photos) Production steps: 1 Pour chicken noodles into cooking wine, Salt pickle for 20 minutes, cut potatoes into pieces, prepare for seasoning 2 add ginger, garlic, dried peppers, peppercorns to the pan and stir-fry, stir-fry the chicken pieces until the chicken pieces turn yellow 3 and add the potato pieces, addStir-fry soy sauce 4 After frying and coloring, add water, the amount of water can be as much as the ingredients, add the salt, then boil over high heat, and then simmer over low heat; stew for about 15-20 minutes, soupThe juice can be drained. Add the green onion and stir-fry the potato. Chicken is cooked in the usual way. Ingredients: half chicken, 2 potatoes, oil, ginger, garlic, cooking wine, soy sauce, old soy sauce, bean paste, sweet potato roast chickenBlock potato roast chicken (13 photos) Production steps: 1. Wash the chicken and cook in half a soup.

Cut the other half and simmer.

Peel and cut the potatoes.

2. After the pan is hot, pour oil, put potatoes, and fry over low heat until browned on both sides and serve.

3. Add ginger, garlic and sauté, stir-fry the chicken pieces, and stir-fry for 5 to 6 minutes to make the chicken pieces basically dry.
4, add cooking wine, raw soy sauce, color the old soy sauce, add a little bean paste, sugar, stir fry evenly, add water, simmer for 10 minutes, put potatoes, simmer for 20 minutes, season, close the soup, and you can cook.
5, this dish is added with watercress sauce, you do not need to put salt, or it will be too salty.
The potatoes are not easy to deform when they are fried first, and the chicken pieces are fried for a while, which is more fragrant.

[Can the mangosteen have yellow spots on it]_ Mangosteen_Can I eat

[Can the mangosteen have yellow spots on it]_ Mangosteen_Can I eat

Mangosteen is a fruit that tastes very sweet and has a very delicious scent. Because mangosteen is a highly nutritious fruit, many people like it very much, but if you buy too much at one time, it will make it impossible to eat.After eating in time, the mangosteen cannot be continuously stored, otherwise there will be yellow spots on it, so can the mangosteen have yellow spots on it to eat?

First, can there be yellow spots on the mangosteen?

Yellow things in mangosteen cannot be eaten.

If a yellow object appears in the mangosteen, it means that it has been stored for too long and the flesh inside has deteriorated.

It tastes bitter, so don’t eat it to avoid harming your health.

Secondly, is the mangosteen flesh a little yellow, is it rotten? If the mangosteen flesh has turned yellow, it is best not to eat it.

If a yellow object appears in the mangosteen, it means that it has been stored for too long and the flesh inside has deteriorated.
In addition, there is yellow juice in the under cooked mangosteen, which is harmless, but the taste is not good.

If there are yellow spots on the outside, the bad news is that most of the inside also turns yellow.

Do n’t listen to the shopkeeper saying, “This is okay, it ‘s still good.” You will regret it when you open it.

As long as there are no yellow spots on the surface, the macula is basically delicious.

Some people think that the yellowing substance in some mangosteen is mangosteen gum, but even mangosteen gum tastes bitter, and it is claimed to have the effect of curing stomach diseases, but it has not been proven, so do not eat it to avoid harmHealthy body.
When picking a mangosteen, choose a bright, sturdy appearance, no dry water or overlap on the surface, and the pedicle will not appear very dry.

The most important point is that there should not be a little yellow on the skin. If there are yellow spots on the outside, the taste of this mangosteen will be bitter and astringent, so if you try to buy it, eat it quickly, otherwise this will usually happen.

Can there be yellow spots on the mangosteen?

It is best not to eat it.
Mangosteen contains 0 protein per 100 grams.

7 grams, 17 grams of sugar, aunt, 0.

2 grams of plasma fiber 1.

5 grams, folic acid 7.

4 micrograms as well as multivitamins, mineral elements, ketamine, etc.

It has good analgesic and antibacterial effects, treats spleen deficiency and diarrhea, eliminates fire and acne, and controls appetite.

[Fried squid]_Fried squid_How to eat_How to eat

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[Can hemorrhoids eat lamb? Can hemorrhoids eat lamb]

What are you talking about? How are you talking about the chain? How about the chain? How about the chain?
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[Efficacy of scrambled eggs with chives]_Scrambled eggs with chives_Delicious

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[Can eating taro lose weight]_ weight loss _ how effective

[Can eating taro lose weight]_ weight loss _ how effective

Taro looks fat and is a kind of high-nutrition food. In fact, taro can lose weight, and the effect of taro is very good, because the conversion of taro is lower than that of sweet potatoes, and it is rich.Carbohydrates can also increase satiety, so eating taro can eat very little, and can achieve the effect of weight loss.

Can taro be eaten for weight loss? The conversion of taro is 81 kcal / 100 grams.

It is a kind of food that is lower in weight than sweet potatoes.

The main ingredient is starch (starch), so it can be grouped into staple foods.

If you eat taro during weight loss, instead of rice in the corresponding meal, the corresponding amount of steamed noodles can be.

You can also cut the taro into pieces and steam it with the rice.

Because taro starch is a relatively small particle, only 1 / 9th of corn starch or wheat flour starch particles, so the rate of absorption and absorption of taro starch in the human body is faster, that is, the glycemic index is higher.

So if you use taro as a staple food, you will be hungry very fast, which is not conducive to weight loss.

Also, please note that for various dishes such as taro stuffed duck and roasted taro, the taro absorbs the ingested fat and becomes a high-fat + high-carbon water fattening combination, so it may not be suitable for weight loss.

Taro contains a lot of high-quality dietary fiber, which can help defecate and help resolve constipation during weight loss.

Raw taro will feel sticky after peeling. This is a sticky protein rarely found in other foods.

Studies have shown that the mucoprotein contained in taro can activate the vitality of macrophages and lymphocytes in the human body after being absorbed by the digestive tract, thereby enhancing the body’s ability to resist cancer and disease.

[Effect of mountain plant soaking water]_ benefits _ premise

[Effect of mountain plant soaking water]_ benefits _ premise

Hawthorn, we have heard more. Have you heard of Shan Zhi?

Is hawthorn the same thing as Shan Zhi? Many people have this doubt.

In fact, the mountain plant and the hawthorn are adjacent to each other, but the mountain plant is not a hawthorn, but the hawthorn is a kind of mountain plant.

There are also many effects of mountain plants, which are red in the family Rosaceae.

In traditional Chinese medicine, it is mostly used to eliminate accumulation of food, disperse blood stasis and so on.

So what is the effect of mountain plant soaking water?

First, the method of soaking the water in the mountain must first prepare the raw materials of the dried hawthorn: 500 grams of dried hawthorn; second, rinse the dried hawthorn with water, then wash and boil a bowl, and then you can soak the dried hawthorn in boiling waterPossibly the dried hawthorn is boiled in boiling water.

Finally, you can also add white sugar to make the taste of dried hawthorn soaked in water according to your personal taste.

Second, the effectiveness of mountain plant soaking water 1, dried hawthorn soaking water has the effect of helping people with cardiovascular disease.

At the same time, it can also help the body expand blood vessels, strengthen the heart, increase coronary blood flow, improve cardiac vitality, excite the central nervous system, reduce blood pressure and hypertension, soften blood vessels and diuretic and sedative emotions.

2. Dried hawthorn water can help the body cure arteriosclerosis, anti-aging and anti-cancer effects.

Among them, the maslinic acid contained in the dried hawthorn soaked water also has a heart-strengthening effect, and also has headaches for senile heart disease.

Third, the unsuitable crowd of mountain plant soaking water 1, dried hawthorn soaking water has a strong digestive function.

Therefore, people suffering from gastrointestinal disorders should not drink dried hawthorn soaked water on an empty stomach. Especially, patients with hyperacidity, gastritis, gastric ulcer, reflux gastritis, and reflux esophagitis are not suitable to suffer from dried hawthorn soak.

2. For the general population, dried hawthorn soaked water is suitable for indigestion, cardiovascular disease patients, cancer patients, and enteritis patients.

3. Pregnant women, children, those with excessive gastric acid secretion, those who are physically weak after suffering from illness, and those suffering from dental disease should not consume dried hawthorn soaked in water.

[Can a child vomit more than brown sugar and ginger?]

[Can a child vomit more than brown sugar and ginger?]

If a child has vomiting, at this time, it is possible to drink a little brown sugar and ginger water. It has a certain antiemetic effect, especially after the child is cold, the vomiting caused by the stomach and intestines. Drinking brown sugar and ginger water can play a good role.Antiemetic effect.

In addition to this, brown sugar and ginger water also have a good effect of driving cold and keeping warm, and also have a good effect on the cold, and have a certain effect of nourishing qi and nourishing blood.

Can a child vomit not only drink brown sugar and ginger water? After vomiting after cold, it also belongs to cold stomach. Ginger brown sugar water has the effect of reversing fever and can be drunk. This belongs to food therapy. If the symptoms do not improve, you should give meomeprazole methopreneStop vomiting and drink plenty of water, mainly liquid food.

Brown sugar ginger water effect and effect Brown sugar ginger water effect and effect are mainly reflected in cold and warming the stomach, implanted colds, Qi and blood, detoxification and moistening, blood stasis and blood circulation, intestinal laxative, slow liver and eyesight.

Chinese medicine believes that ginger and brown sugar have the effect of warming the stomach and vomiting, and there are related commonly used formulas in Chinese medicine, such as cold stasis type dysmenorrhea.

Ginger is mild and spicy and contains volatile oil, gingerol, resin and starch.

Ginger can enhance and accelerate blood circulation, stimulate gastric secretion, stimulate the stomach, promote digestion, and have antibacterial effects.

Brown sugar has the effects of nourishing qi and nourishing blood, strengthening the spleen, warming the stomach, expelling wind and cold, and promoting blood circulation and stasis, and is especially suitable for maternal, children and anemia patients.

Those who suffer from cold abdominal pain and are susceptible to colds during menstruation can also use brown sugar ginger soup to remove cold.

For the elderly who are frail, especially those who are recovering from serious illness, brown sugar also has an excellent tonic effect. The elderly can eat some brown sugar in moderation to disperse blood stasis and blood circulation, improve bowel and laxative, and relieve liver and eyesight.

The practice of brown sugar ginger water The first ingredients to prepare brown sugar ginger water are: brown sugar, golden jujube, ginger.

The method of brown sugar and ginger water is: 1. Put brown sugar, seedless golden jujube, ginger slices into a stewed container; 2. Inject an appropriate amount of water (the best is mineral water); 3. Cover the lid and cook for halfJust overnight.

Tips for brown sugar and ginger water: 1. Red dates are best for this kind of seedless golden silk dates. Ordinary red dates and beach dates can also be used. 2. If there is no time, directly soak several materials with hot water.It is also possible to drink; 3, you can take it appropriately, and it is easy to get angry if you drink too much; 4, do not take it during menstruation, so as to avoid excessive blood volume; 5, not suitable for people with diabetes.

[Chongcaohua fried meat]_Chongcaohua_how to make_how to make it delicious

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